May First SUP session

Was greeted to some fun waves this morning. I think it was unexpected that there were only four of us out there, all on the SUP's. Jamie Jesse Scott and I shared some perfectly groomed 2-3 ft waves. 

The air and water temp was perfect. NO Wetsuit. A little rain shower to the wast allowed for a cool rainbow over Burkes. The gold at the end of the rainbow was the fun waves with friend.  

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Dj Eviena

Whole bunch of lessons.

Had over 20 plus guests experience SUP and all of them are female paddle enthusiasts. Somehow I see a trend towards fitness and fun on the water and the ladies have it figured it out.. 

Whats not to love…..

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Dj Eviena

Sunrise photo shoot...

Early sunrise photo shoot for South Magazine SUP article...  

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Dj Eviena

Jesse Jammin' at the Beach Club this morning.

Jesse solo sesh' this morning at the Beach Club just killing it on his 7-6 Stu Sharpe in the NE swell conditions.

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Dj Eviena

April 15 Tax day, here is my return.. SURF

Some fun waist high waves for 30-40 min  before the SW winds picked up and chopped up the surface. 

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Dj Eviena

Burn Fat and loose weigh with SUP

SUP is a great way for getting outdoors, interacting with nature and getting exercise. Nutrition and stress with Paddling. We all know getting outdoors  and paddling is a stress reliever  but in combination with proper nutrition will help burn fat and the result will be weight loss, 

 Great article about thin in Stand Up Journal Mag. 

In simple terms, Paddle and cut out Sugars and Carbs.

Here is the link  

http://standupjournal.com/part1-sup-your-way-to-fat-loss/    

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Dj Eviena

making our own waves..today...

No Surf, no problem , make our own wave to surf and paddle.. A little harbor Town fun behind the new 22ft  Centurion Ski boat.. Kyle ( boat owner and Capt.) Jesse and I havin' fun.. 

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Dj Eviena